Hello there, lovely. Welcome to Theresa's recovery blog. :) Here you'll find a collection of mental health resources, inspirational posts, and cute happy things that make me smile during hard times. Enjoy!

 

Things to Remember (some for me, some for whoever chooses to follow)

the-goddamazon:

  • Stop sleeping with your make-up on. I know it’s an annoying process, but your face will thank you when you wash that shit off at the end of the day.
  • Blend your fucking highlighter and concealer properly. Your Instagram photos look like shit when you have spotlights under…

nekoecchigo:

usagimaree:

gobeautiful:

thelatestkate:

my therapist taught me to start thinking of my anxiety as my panicky friend
it’s working???

this is so cute omg

Woah this is super useful!!

Oh my God I started doing that and it goes away so much quicker

nekoecchigo:

usagimaree:

gobeautiful:

thelatestkate:

my therapist taught me to start thinking of my anxiety as my panicky friend

it’s working???

this is so cute omg

Woah this is super useful!!

Oh my God I started doing that and it goes away so much quicker

womaninthewoods:

Being “skinny” isn’t necessarily “sexy”. 
Being “curvy” isn’t necessarily “sexy”. 

But you know what is always sexy? Confidence. No matter what size, shape, weight, what have you—- OWN it, ladies (AND gents!) Own your body.

Love yourself. It’s the only body you have.

It is a diagnosis,
not a definition.
It does not know you,
nor does it own you.

Michelle K., Overcoming My Diagnoses. (via michellekpoems)

heartatwork:

lonelyy-depressed-girl:

if I offered you $20, would you take it?

How about if I crumpled it up?

Stepped on it?

you would probably take it even though it was crumpled and stepped on it. Do you know why?

Because it is still $20, and its worth has not changed.

The same goes for you; if you have a bad day, or if something bad happens to you, you are not worthless.

if someone crumples you up or steps on you, your worth does not change. You are still just as valuable as you were before.

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